Course Overview

Program Length: 3 Hours

Materials Needed: Desktop, Mobile Device, Zoom App, Internet Access, Quiet Learning Space

Certificate of Completion: Yes


To thrive in a fast-paced world, professionals need to have the ability to handle their emotions and develop personal leadership. Understand how trigger works and develop strategies to maintain control, hold yourself accountable, and develop action plans to help you stay focused. Personal leadership goes beyond work, when practiced regularly can lead to higher levels of personal happiness and fulfillment. 

You will learn:

  • Learn the brain science of emotions (EIQ) that drives your behavior
  • Increase your awareness of situations that put you at risk of making poor decisions
  • Learn practical strategies to help you respond more skillfully as pressure, tension and complexity increase
  • Identify patterns, triggers and emotional habits that either drive or derail your performance
  • Learn to suspend judgment – become ‘more curious and less certain’ – to effectively engage and influence others
  • Understand how to be an effective coach and help others develop the skills to perform Practice techniques through interactive exercises and develop an action plan to put those strategies into practice

Course Dates

  • 1

    Course Overview

    • (WATCH FIRST) Setting up Your Virtual Classroom

Please Read Before Enrolling:

We use Zoom to teach our courses.

All of our courses are taught through Zoom. You will need to download the app on your mobile device and create an account to have the maximum experience of our courses. Upon completing your registration of your course, you will be given further enrollment instructions by email and placed within your first lesson.

Group rates available!

Do you want to enroll more than 4 team members?

Save 20% on each enrollment when you pay for more than 4 team members to join a class. Send us a message to enroll your group in our virtual courses!